Nuts and peanuts are full of 'Good' Fats
DEAR DOCTOR K: I love peanuts, but I try to avoid them and other nuts because they are high in fat. But I recently heard that eating nuts might help you live longer. What is your advice regarding nuts?
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DEAR DOCTOR K: I love peanuts, but I try to avoid them and other nuts because they are high in fat. But I recently heard that eating nuts might help you live longer. What is your advice regarding nuts?