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Sleeping at least eight hours a night can help ensure optimal health and beauty, but in reality, how many of us really get that much? Lack of sleep can wreak havoc on the skin, leaving it dry, dull and depressing.
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Sleeping at least eight hours a night can help ensure optimal health and beauty, but in reality, how many of us really get that much? Lack of sleep can wreak havoc on the skin, leaving it dry, dull and depressing.